Filipino Superfoods: From ampalaya to guyabano, what Filipino produce have secret healing powers?
Filipino food, to the uninitiated, may seem unhealthy. While vacationing in the Philippines, many visitors may think that way as it is hard to find vegetable-based dishes. Restaurants offering Filipino dishes often have a typical menu of adobo, kare-kare, crispy pata—all meat-based dishes. However, many local produce have high nutritional density and are rich in […]